Ashwagandha

(Withania somnifera)

The healing actions of Ashwagandha include:

  • Ashwagandha health benefits
    A well-researched adaptogen that helps to mitigate the stress response 
  • Modulates thyroid function
  • Assists in reducing anxiety
  • A mild antidepressant
  • Strengthens the immune system after a prolonged illness
  • Aids lowering the stress hormone cortisol 
  • Anti-oxidant that helps slow degenerative disease